If you're struggling with anxiety, know that you're not alone. Here are the best talk therapies for anxiety disorders, promoting individual psychotherapy services.
1-226-739-4004
working hours
By appointment only
Living and working on the traditional territory of the Three Fires Confederacy of First Nations, which include the Ojibwa, the Odawa, and the Patawatamie Peoples.
Please be advised that we respond to phone and email within two business days.
If you are in crisis and need immediate mental health assistance, please call the Distress Centre of Windsor-Essex at 519-256-5000, the Community Crisis Centre at 519-973-4435, the Crisis Services Canada crisis line at 1-833-456-4566, adults can test WELLNESS to 741741, and kids/teens can text WELLNESS to 686868. For Indigenous services call Hope for Wellness at 1-855-242-3310, or call 911/attend the local Emergency Department.
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