Mental illness in children and youth affects approximately 1.2 million individuals. By age 25, this rises to 7.5 million, that’s about one in five children in Canada. That means that there are a lot of kids out there who need help. But how can you tell if your child is one of them? And what are the best places to get help? Read on to find out.

How To Tell If Your Child Needs Help

There are a few signs that may indicate that your child is struggling with their mental health. These include:

• Withdrawing from friends and activities they used to enjoy
• Persistent sadness or irritability
• Excessive worry or anxiety
• Changes in eating or sleeping habits
• acting out in school or at home
• Feelings of hopelessness, worthlessness, or emptiness
• Loss of interest in hobbies or interests                                                                         
• Unexplained physical/somatic symptoms, such as headaches or stomachaches
• Frequent absences from school
• Declining grades        
• Isolation        
• Risk-taking behavior, such as experimenting with drugs or alcohol

If you notice any of these signs in your child, it’s important to seek professional help you’re your local psychotherapy service providers. Therapy can be very beneficial for children struggling with mental health challenges. It can provide them with the tools they need to cope with their challenges and make positive changes in their lives. There are many different types of counselling services available for children. Some commonly used counselling services include cognitive behavioral therapy, play therapy, and family therapy.         

No one type of therapy is right for every child; it’s important to find a type of therapy that will work well for your child based on their individual needs and preferences. You may also want to consider whether you would like your child to see a counsellor who specializes in a certain area, such as anxiety or depression.        

There are many excellent counselling services available for children. However, it’s important to do your research to find a service that will be a good fit for your child’s individual needs. With the right help, your child can learn to cope with their challenges and make positive changes in their life.

We hope this article was helpful in learning more about children counselling services and how to tell if your child may benefit from seeing a psychotherapy service provider that is right for them. If you have any questions or would like more information, please feel free to contact us at wholistic.counselling.services@gmail.com.